Google+ Followers

Wednesday, April 6, 2011


So I am on P2VLCD3 today.. and when I did my weigh in this morning the scale said that I was down to 230.3lbs!!! YAY!!!! I am soo excited!! Now let me tell ya.. I am thankful to God that I did not get that migraine again and I will continue to pray tha it doesnt happpen again but it is not easy!! lol! I hope it only gets better as far as cravings and hunger pains.. I was craving everything my nose could smell yesterday! lol! it was sooo sad! I ALMOST cheated.. I even had a dream that I almost cheated! haha!!!! (with waffles) ;)
But since I am seeing the scale move, this is definately motivation to keep going. My goal with this Round of HCG is to loose about 30lbs.. More if that is possible! But I will be happy at 30lbs. Then I will take my break and maintain or try to loose the couple to get to Onderland then I will possibly try another round to get under the 190's! :) So this is my plan.. we shall see if it will happen this way!

Peace and Blessings to all of you! :)


  1. You go, girl! You should be so proud of yourself for your accomplishments! Keep at it!

    Btw...what is VLCD? I've read a couple of blogs that mention something about being on phase 4 or 5? Just curious.

  2. Thank you so much! I am thrilled.. its hard but I am motivated by the scale :) VLCD means (Very Low Calorie Diet) It consists of eating only 500 calories for the day. There are about 4 phases I am aware about with the HCG diet. Each one is broken down on what you eat and how you eat. For example, phase 1 you take your HCG and you eat whatever you want (preferably a high fat content/high calorie content) that lasts for 2 days (the best days!!) :)
    Then for phase 2 is when you start your VLCD and phase 3 is when you stop taking your HCG and continue on with the VLCD for about 2 days and then so on..