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Friday, April 29, 2011

215.8

LETS SEE HOW THIS GOES.. HMMMM... TO BE CONTINUED..........................

Thursday, April 28, 2011

218.8

I DID GOOD YESTERDAY AND HAPPY WITH MY LOSS BUT TODAY IS ANOTHER STORY.. I HAVE "LAB WEEK" AT MY JOB AND TODAY WAS THE LUNCHEON AND NEEDLESS TO SAY I BOMBED THIS DIET! WITH CHEESECAKE, BURGERS AND SODA.. UGH! I FEEL BAD BUT I'M GOING TO KEEP IT FOCUSED FROM NOW ON.. I HOPE TO AT LEAST GET UNDER 200 WITH THIS ROUND AND THEN I MAY DO A DIET CONTROLLED WEIGHT LOSS REGIMEN.. THE HCG FOOD IS KILLING ME! HA!!!

**SIDENOTE** I CAN NOT WAIT TO TRY THE BEACH-BODY SERIES!! MY GOAL IS TO START THIS ONCE I REACH ONDERLAND!!! :)

Wednesday, April 27, 2011

220LBS START

STARTED MY VLCD TODAY.. ITS OKAY SO SO SO FAR.. LOL! I MADE SURE THAT I ATE ENOUGH SO THAT I WILL BE SATISFIED DURING MY 2 DAYS .. AS U CAN SEE WITH THE 5LB GAIN! LOL!!
WE SHALL SEE HOW THIS ROLLS

Monday, April 25, 2011

Dont judge me :)

So I took off from the HCG from Wed to Saturday.. I exercised a couple of days but ate A Lot!! LOL So I talked it over with the hubby and decided to try this again. So my loading days are today and yesterday... yesterday didn't go as well.. did not get enough fatty foods/calories but today i am definitely making up for it.. lmbo!! I have gained about 3 lbs.. which I am NOT happy about and I am NOT updating my ticker! LMBO!!! apart of the gain is definitely due to water weight.. ankles are swollen from being in heals ALL DAY on Sunday.. ugh! but only about a 1lb is due to that.. so back on the HCG.. starting my VLCD tomorrow ! :) cannot wait to see progress.. hoping to be as close to 180lbs as I can before I take another break.. then I will see how that goes! ;)

Thursday, April 21, 2011

Im taking a break from the HCG! :) I am happy.. will come back to it later..as for now...

I will be mixing cardio and weight lifting. This morning I got up and my scale read 215.2 so a .2 weight loss. I have to decided to move on to Phase 3 now. So now it is the maintenance phase for about 3 weeks.. Sticking to veggies and protein but now I can up my quantity and portions. I can now incorporate oils/butter and dressing etc.. but still hold off on the starch until the 3 weeks are over. I plan to do this and then move on to phase 4. This phase will allow me to start including my starches in a controlled amount to get my body used to it.. but with me.. I have been doing some carbs anyway! lol! SOOO.. I probobly will be introducing myself to carbs more sooner than 3 weeks.. but I will still limit my portions..

I am extremely happy with my weight loss! :-) I plan to loose the next 15-20 on my own and then go back to HCG for the next 20-30lbs and then I think I will be okay.. I think I may change my immediate goal weight to 175lbs! :) lol!

Wednesday, April 20, 2011

215.4!! :)

DOWN ANOTHER 2LBS!! YAYA!!!!! :) IM HAPPY.. I REALLY THINK THAT I AM GOING TO TAKE A BREAK FROM THE HCG AFTER THIS WEEK.. JUST FOCUSING ON GETTING TO 207 NOW.. THEN I WILL TAKE A BREAK... I THINK IM HITTING A PLATEAU ON THIS.. SO I WANT MY BODY TO TAKE A REST FROM IT FOR A WHILE SO IT WILL WORK WHEN I GO BACK ON.

SO WHAT MY PLAN IS TO WORK OUT/EAT RIGHT TO GET INTO MY "ONDERLAND" :) WHICH IS SOOO CLOSE!! :D

THEN I WILL GO BACK ON HCG TO GET ANOTHER 20-30 LBS OFF .. THEN HOPEFULLY AT OR CLOSE TO GOAL! YIPEE!!!!
(SORRY ABOUT THE CAPS.. AT WORK I TYPE WITH CAPS AND I TYPED HALF OF THIS BEFORE I WAS ABLE TO CHANGE IT.. NOT YELLING) :)

BLESSINGS & PEACE!! :)

Tuesday, April 19, 2011

217.4 :p... YES> I CHEATED! lol!

I have GOT to stop cheating but the good thing is that I was able to maintain.. my goal for this week is still another 10lbs and I will try my hardest to do this. I have decided that when I get to 197lbs I will break from the program and do my maintenance for the next 3-6 weeks after. I am ready to start eating! lol!!!! but maintain of course. Soooo pray for me! :) I know that I can do it!!! Through Christ all things are possible! :)

*** Update.. after I fully got up.. the scale said 217.0, I need to make sure that I stop weighing myself too early1 ;)***

Saturday, April 16, 2011

Going private for a moment..ill be back soon! ;)

I'm going to take a small break from the publicity of my weight loss..ill be back soon though! ;)

Yesterday 219.0.. today 217.4!!

I noticed that I was starting to plateau at 219 that is why I did not post yesterday so yesterday I tweeked my eating... I left out 1 apple and one of my meals but instead earlier that day I had one slice of wheat bread with like two slices of deli meat and like a 1/2 back of those 100 calorie snack pack.. (A Cheat , I know) but I needed it for energy b/c I was doing ALOT! I made sure I drank at least my 64 oz+! lol!!! and I walked for aobut 45min at work but also the morning I wend to the market with both kids and walked two supermarkets by my house. So I consider that a workout too.. So about 2hrs and 45 min of walking all together if I include the grocery shopping. I am slowly going to incorporate cardio into my routine to get my weight loss a boost to make sure that I get to goal of loosing up to 187lbs on this HCG. That will make 50lbs!!! I think I can do it. Then I will take a break for about 6 weeks and possibly start up again. My first goal on HCG is 207lbs though. So If I reach this first and need a break I will be okay with that too.. that would make a good 30lb loss!

Blessings and Peace! :)

Thursday, April 14, 2011

220,0! -1.6lbs :) *****Ahem, I mean 219.4!*****

I cheated a teeny tiny bit yesterday. I had a fiber one bar. I am stll happy with my loss. I am aiming to be down to 217 by Sunday! 3 more lbs,I think I can do it! :)

***After about another good hour of sleep... I weighed myself again... See I woke up a little too early and weighed myself without getting my normal amount of sleep time in.. So when I did I saw a lower number on the scale.. 219.4!!!! Im super excited for the extra treat this morning! ;)*****

I would like for my blog to just be read by my fellow friends/followers not outside people.. the resason is I do not want nosey "family" or so called "friends" reading this and knowing all my business... some things are just meant to be kept without them knowing.. I just feel that If I do not tell you then it is none of your business. I do not mind letting all my blooger friends know because we interact with each other in these aspects. But other people can be really funny and not want to tell you their business but all up in yours... gest what I am saying?!? Well if anyone knows how.. please let me know.. I can not figure it out. :(

And if you are or think you are the family/friend I am talking about.. Please do us both a favor and STOP READING!! I dont know all of your business so dont get up in mine.. Just got to figure out this block feature :) ;) Thanks for your cooperation! :P


Wednesday, April 13, 2011

221.6!! Happy Hump Day!!

So not quite out of the 220's but I will take it!!! May be at tomorrows weigh in! :)
I am soo excited.. Decided that I would like to make my goal no later than my birthday in September.. That would be of 165lbs! Once I hit 200lbs.. (which is like 20lbs away) This goal will not seem so far reached! Only 35lbs from that! YAY!!!! IM super amped to get there! My Short Term goal would be around 180/175lbs which I plan to be if not less by this summer! CANT WAIT!!!! ;) Cant wait until I am maintaining!

ME and Hubby are doing our budget and by the power of God this thing WILL workout! lol! This is a serious matter because we need to manage our spending and get our credit in check. We plan to pay off some creditor this year (well a majority of them) and try to get our credit rating up at least an additional 150 pts each! I think we can do it with no problem since we have a plan. So I am excited about this process. We want to buy a house in the next year to year and a half!


Tuesday, April 12, 2011

Back on Track Baby!!! 223.6lbs this morning!!!! :)

Things that make me smile.. God .. my family.. and my scale (now) lol!!!! I am soo happy to see my numbers drop.. I am thrilled to be almost out of the 220's!!! (*edit) YAY!!!!! It is getting easier for me to do this.. I don't crave the sugar/carbs at all.. but it doesn't mean that I don't want to eat any! LOL!!!! It smells good but there is no real urge to act on my senses.. Which is a totally good feeling.. Makes me feel like I am in control! All thanks praises glory and honor due to God.. He is helping me through all of this! THANK YOU LORD!!!!

I pray to come out of this diet strong highly motivated and full of Joy and happiness.. I can feel and see the transformation and it feels AWESOME!! :)

I am already pumped to start chaLEAN.. I am excited with the extra weight that I will have off of me, it will help with my workouts.. Right now during HCG my WII fit and walking are my friends. I may try to incorporate some weight lifting for my arms this week.



Monday, April 11, 2011

This past weekend

So I know realize that the weekends will be my challenge.. I did not loose any more weight but I did maintain. We attended a birthday party and I ate good food including cake and ice cream.. I also hit my WII fit and did 30 min of a combo of strength and cardio.
Sunday was a little better. We went to church and we ordered out. I ordered chicken and broccoli with no sauce.. it was good. My focus for this week is to be down another 10lbs by Friday!! :) I know I can do it!!! I'm trying cabbage this week with my chicken and steak!! YUMMMM!!! We shall see!

Peace and Blessings!

Friday, April 8, 2011

10lbs down in less than a week!!! WOW!!!

227.0 WHOOT WHOOT!!!!!! NEED I SAY MORE!!! Thank you Lord for helping me stick with this diet! :)
I know its a fast weight loss but I am promising myself that this weight is gone for good.. RIP to the excess that I am loosing!!! With my maintenance and workinging out phase after this, It will help me maintain and if not loose more until I get to my goal weight! :) THinking about doing beach body or P90X after my first round of HCG.. This should help with loosing too. 2 more lbs until my short term gaol and 20lbs to go until I am at my 30lb loss for my first round of HCG! YEAH!!!!! :)!!!!!


Thursday, April 7, 2011

I CHEATED! ;( BUT STILL LOST 1LB :)

229.4 THIS MORNING!!!!!!!!!!!!! OFFICIALLY OUT OF THE 230'S AND ON MY WAY TO MY SHORT TERM GOAL!!!!! YAY!!!!!!!!!!!!! I was a little bit upset with myself that I cheated, but I was soooo hungry last night!! lol! I was honestly looking for a gain yhis morning but instead a 1lb loss still! I got to keep my motivation up at night! That is what really gets me unfortunately :(! Last night I gave in and had a Fiber One bar and a deli sandwhich with BBQ chips! lol! I was HUNGAAAARRRYYY! So I need to stay on track now.... seriously! I am trying to loose 22 more pounds within the next 2+ weeks and then my maintenance starts! we shall see!
:)

Wednesday, April 6, 2011

230.4!!!!!

So I am on P2VLCD3 today.. and when I did my weigh in this morning the scale said that I was down to 230.3lbs!!! YAY!!!! I am soo excited!! Now let me tell ya.. I am thankful to God that I did not get that migraine again and I will continue to pray tha it doesnt happpen again but it is not easy!! lol! I hope it only gets better as far as cravings and hunger pains.. I was craving everything my nose could smell yesterday! lol! it was sooo sad! I ALMOST cheated.. I even had a dream that I almost cheated! haha!!!! (with waffles) ;)
But since I am seeing the scale move, this is definately motivation to keep going. My goal with this Round of HCG is to loose about 30lbs.. More if that is possible! But I will be happy at 30lbs. Then I will take my break and maintain or try to loose the couple to get to Onderland then I will possibly try another round to get under the 190's! :) So this is my plan.. we shall see if it will happen this way!

Peace and Blessings to all of you! :)

Tuesday, April 5, 2011

Hi Everyone!

It has been crazy in my neck of the woods lately.. hence I have not been able to post like I wanted to. I will try to get back to it more often. :)
I have just started to take HCG .. after much research I decided to try this for myself because I was noticing that I was on a plateau at my 237lbs and it was driving me crazy!!!!!!!!!!! I am currently on day 2 on phase 2 on my VLCD.. I lost 3lbs the first day!!!!!!!!! So my weigh in is $234.2!!!! YAY!!!!! I pray that this is helping and beneficial to my weight loss.. The only side effect that I have noticed is the crazy headache (migraine like ones) err!!! It woke me up out of my sleep!!! Good ness!! I hope that my body gets used to it and I stop getting these headaches!

Alot has been going on .. trying to pay off debt and buy a car.. we pray that we are able to get a house in 2012! I know that God will help us get to our goal.. we just have to follow His word! I am soo excited!! YAY!! ;)

Peace and Blessings to you all! Talk to ya soon!! :)