Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, April 21, 2011

Im taking a break from the HCG! :) I am happy.. will come back to it later..as for now...

I will be mixing cardio and weight lifting. This morning I got up and my scale read 215.2 so a .2 weight loss. I have to decided to move on to Phase 3 now. So now it is the maintenance phase for about 3 weeks.. Sticking to veggies and protein but now I can up my quantity and portions. I can now incorporate oils/butter and dressing etc.. but still hold off on the starch until the 3 weeks are over. I plan to do this and then move on to phase 4. This phase will allow me to start including my starches in a controlled amount to get my body used to it.. but with me.. I have been doing some carbs anyway! lol! SOOO.. I probobly will be introducing myself to carbs more sooner than 3 weeks.. but I will still limit my portions..

I am extremely happy with my weight loss! :-) I plan to loose the next 15-20 on my own and then go back to HCG for the next 20-30lbs and then I think I will be okay.. I think I may change my immediate goal weight to 175lbs! :) lol!

Thursday, August 19, 2010

Time to Blog...

Why I havent been blogging much...
I am pregnant.. again!!!! :) I am about 5 months now (17 weeks) and I am ready for this little blessing to come in January. This pregnancy is totally different from the first and has its own pros and cons but Im keeping hope alive to have a wonderful end 2nd and 3rd trimester!!!
I find out if its a boy or girl (well hopefully, if the baby chooses to comply) on September 1st!! So Im a little excited about that too!

The Weather....
Right now I CANT STAND THIS SUMMER HEAT!!!! It is extremely too hot to do anything at all..and its not because I am pregnant but its just too unbearable.. I dont even want my toddler going out in this heat because its soo brutal! I cant wait until fall and winter!! I LOOOVVEEE the cold :)
Im a September baby so I guess thats why!

Update on Tresseme!
I have tried it and LOVE IT!!!!!! The smell of the poo and con are soo nice, and I can even deal with it with my pregnancy.. It made my hair feel really soft and it didnt feel stript at all. After the poo and con I applied Neutrogena Triple Moisture leave-in and some oil to seal and air dried.. My hair felt soooo soft.. well it feels sooo soft because I have been wearing my hair like this for the past 3 days now :)
Other hair news!
I am still waiting for my order from Bee Mine. I placed it on Saturday and via Fed Ex it should be here by this Saturday.. I cant wait to smell and try those products too! ( AND YES, I did say SMELL!) LOL!!!!

Fitness..
So for the first time really while I was home waiting to go to work (since I work in the evenings now) I was able to watch one of the old episode of the Kardashians. I must say that I am truly upset with myself for not getting into this series.. I LOVED IT!!! and LOVE Kim Kardashians body!!! Not saying that I will ever have a body like hers but I can honestly say that its a "type" that I like.
Everytime Im pregnant I get into this major fitness kick in the middle of the pregnancy.. prob because that is when Im actually starting to gain the weight... go figure.. but after this baby I want to be done.. I dont think I can go through a pregnancy again.. or maybe wait a really loooooooooooong time! :)

Thursday, March 11, 2010

Guess What!!!!

I am excited to announce that I have officially joined a gym today!! :D
Ive been researching and found the perfect gym that will tailor to my needs right now.. Its called SNAP Fitness!! :)
I am soo happy about this decision.. I came to the realization that there are no PROS to me being overweight and all CONS will come out of me working out and eating healthy... Im including a lot more fruits and veggies in my diet.. veggies raw or cooked and fresh cold fruits including citrus.. oranges, grapefruits, lemons and limes (as garnishes or extra flavoring) grapes.. etc.. whatever I can get my hands on and are in season!
Im excited about my life change!!! Can't you tell! :p

Thursday, February 25, 2010

General Update on .... Stuff!

I really need to get on a regular workout schedule and curve my eating habits to more heathier choices. Ive been having some pains in my chest area by my heart and that is not something I want to take chances with or play with.. So as of TODAY.. I vow to myself to eat healthier and to loose all of this extra baggage I have going on.. I know I can do it but it starts with me motivating myself first and not looking for another source for motivation.. Diet pills are not going to work if I can still stop at Mcdonalds or BK for a quick "burger" at 11pm at night after work.. I just need to QUIT IT!...

I purchased this cookbook this passed summer called "Cook yourself thin" Its a show on lifetime that teaches about cooking more healthier.. It really worked for me and I will be going back to use these recipes... I HAVE TO .. I NEED MY LIFE BACK!

I have not been taking MEGA-T regularly as I was in the first week.. I just didnt feel any energy nor notice any thing at all.. So I quit.. Glad I only spent $10 instead of more for the other ones.. I may come back to it but not for now. Ill focus on exercise and eating better for now..
I dont want to join a gym in fear that I will waste money and never be able to go.. I have a treadmill at home.. but I rather work out to home DVD's or workout shows on TV.. I think Its a lot more interactive.. and not as tedious.. Im also praying to God to help me and keep me motivated.

Thursday, February 18, 2010

Im SOOO Exhausted... LONG HAUL :)

Im starting to slack off again!! lol! Last post was almost a month ago. Its just a little hard since I started my semester of 23 credits plus working a full-time job.. On top of that a mother of an infant and wife.. You ever feel so tired that you feel all funny and delirious! LMBO!!!! (maybe I shouldnt be admitting I feel like this!) LOL!! I keep reminding myself that It is only temporary and the end is closer than what I think .. It will ALL be worth it in the end.. IT BETTER BE! :0D

GNC FOLLOWUP

Soooo.... as far as my GNC follow up.. I am soooooooo bad.. I mean EXTREMELY BAD, at following a steady regimine.. I only did like 3 out of the 7 days of the body clense.. It was just too much for me to keep up with.. There were just too many pills to take and some were just big 'ol horse pills.. Then the powder that I had to mix with water/juice was HORRIBLE!!! yuk! (im gagging just thinking about it now):~
I quit! My DH says that he will try the 5 days left of the product.. so I will see how it works out for him. I would give it 3 out of 5 stars as a rating.. While it did work (due to the fact that I was regular for those 3 days and im normally not, it was just nasty tasting and too many pills)


DIET
Since this didnt work for me I decided to try my good old ACTIVIA.. I love this stuff.. It really works for me and gets my digestive track moving.
I also wanted to try some sort of diet pill, just to jump start my metabolism.. After careful consideration and research of Ali and Quick Trim (the one Kim Kardashian endorses), I decided not to even try either at this point.. Ali just scared me with the loose stools and you have to decide when to take it as far as with a high fat meal.. and QT had just too much of a regimine I had to stick with.
So, I decided to go cheaper and with something more natural... I chose, MEGA-T Green Tea. The bottle claims to burn belly fat.. (which is my biggest problem) This is just twice a day.. one mid-morning and another mid-afternoon. Been doing this for about 3 days now.. not really noticing anything drastic but im going to try to give it a month and see how everything goes.

HAIR
Today I decided to stock back up on some hair products and buy some that I have been wanting to try..
What I purchased today at various stores was:
Silicon Mix by Avant
Kids Organics Shea Butter Detangling Moisturizing Hair Lotion
NTM Deep Recovery Mask
Henna 'n' Placenta Dual- Action Pac
Castor Oil

What I purchased online was:
Herbal Essence Long Term Relationship Split Ends
NTM Silk Touch
Burts Bees Pre-Shampoo Avocado Butter

I am VERY happy with my purchases and cant wait to use them!!!! YAY!!!!!!

TRAVEL
So DH and I have decided to take a mini vacation between Spring semester and Summer session of school.. We are both in school but seriously need some sort of break.. We are either going to JA or FL.. More info to come on that as to which one to go to.. but for now Im just excited to be going SOMEWHERE!!! ANYWHERE!!!! :D


Monday, January 18, 2010

e.l.f. purchase update and other purchases made over the weekend :)


So after some good reviews on the e.l.f. line (from other bloggers), I decided to go ahead and buy some things... I really wanted a decent makeup brush set and was looking everywhere for an affordable one.. I was only willing to spend around $20-$30 because first, I dont have money to buy really expensive ones and secondly, I feel that brushes all do the same thing, if you know what you are looking for. So, I was a little skeptical at first about their products because they are sooo cheep! Only $1 for any kind of makeup brush! After reading the reviews I decided to purchase... I purchased the 12 peice makeup brush set. There are brushes in there that I dont even know how to use as yet:) But I will learn ;)
The brushes so far are of pretty fair quality for only being $1. They are not hard at all.. I havent had any shedding of the makeup brushes as yet.. Then again, I have only used them about 2 times.. and only about 3 of them.

SINCE this was such a good deal of only $12 for 12 brushes, I decided to check out the rest of their website and saw their lip gloss's which were only $1 also... They were the kind I have been looking for, for a while now.. They have all good ingredients, flavored, spf 15 and also have a variety of colors that actually look like the color when you put them on! I their lip glosses now!!!! :0P

Now, this brand apparently can be purchased at Target but I unfortunately dont live really in a close proximity to one :( So it was easier for me to purchase online and it was to me in like 2 days!!! :O) So I was happy with that too!

On to other purchases.. I went to the mall and decided to stop into the GNC store there.. I really want to have one of those colonostomy cleanings (like one that Tyra did on her show with the water irrigation!!) but as of now, Im too busy to think about even scheduling something like this.. So I decided to do a colon cleanse/flush.
The sales girl told me to do this 7 day one which is a GNC brand.. says it works pretty good.. it was on sale for $32.99 but reqularly its only like $35.99.. So I decided to try it.. Im not good at keeping at things.. but im trying my hardest to stay on top of this.. I can say that I think it started working the first day I started this program which was yesterday.. It gives you even a diet/eating plan to follow.. but im not really following this.. Im really doing what I normally do but cutting out all junk food and Ill see how it works.. The only thing I dont really like about it is that in the AM routine you have to take this powder that you mix with either water or juice. It just gross's me out cause it makes whatever you are eating a thicker liquid and it has a sort of sweetish taste that makes it even worse! ha!!!

Friday, August 21, 2009

First Day on Sulu

Well actually my first day was when I received the product which was Wednesday night. Got here faily quick considering I ordered Sunday night and it was shipped out on Monday. When I took it out the box, it was not that smelly as I had already prepared myself for. It was not bad AT ALL.. all this talk about bacon smell and even BBQ smells was not the case for me.. I think it just smells like Sulfur! lol! not the smelly one but like the hair dressing Sulfur-8. I kind of like the smell, its medicated like and makes me "feel" like its working! lol! yeah Im weird..

But anywhoo.. I parted my hair every which way and applied it to my scalp. It started to run a little but i got that under control. then after fully applied I put my hair in a baggie and then put my scarf around and went to sleep.. Now I plan to do this every other night, so tonight Im going to do it but have my "Wash Day" Saturday evening.. and then start all over again after I DC with all my products.. Im excited to see results..
IF you want to see my before (and after- when completed) .. go to my FOTKI.. :D

Which reminds me.. I have to get down a good regimine.. This is what I have so far.....(products im not too sure of as yet but have an idea on what Im going to use for each step)

1x/wk
Pre-poo-Herbal Essence- Hello Hydration
Poo- Creme of Nature (Green Label)
Protein DC- Organic Root Stimulator (ORS) replenishing Pak {mixed w/ EVOO OR Aphoogee 2 min reconstructor}
Moisture DC- Neutrogena Triple Moisture (NTM) hair mask, OR Silk Elements
Leave-In Moisturizer- Cantu Shea Butter Leave-In, OR Jane Carter, OR NTM Silk Leave-In
Light Sealing Oil- Olive Oil, Soybean Oil, OR Coconut Oil

Daily Moistorize: (3x's/day)
Elast QP H-two OR S-Curl and Carol's Daughter Hair Balm OR Elasta QP Recovery OR NTM Leave in OR Wave Nouveau Finishing Lotion {havent decided} tee hee hee

Other than "Wash Day"
Co-Wash daily- Herbal Essence-Hello Hydration

For my "Wash n Go's"
Co- Wash (HE)
Kinky curly custard and Kinky Curly Knot Today


*** IF you have read my blog or following,... please feel free to let me know any suggestions or what other processes or routine/products you feel would work better.. Im open for any suggestions and just like to hear from people in general :D ****

Cant wait to go product shopping!!!! Will start this regimine this Saturday evening and will try my hardest to stay on top of it and working out every day at least for 30 min. Also Im still going to use my Sulu, so as for the moisturizers, I may just wait to use that since it leave my hair so oily already and will Co-wash every other day instead of every day :)
Lets see what happens next, I will do an update in about a week! :D